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The Pulse

Train4LifeStudios has recently started writing for St. Louis Magazine’s Fitness Blog, The Pulse. The Pulse is a blog that exposes the personalities and the passion behind St. Louis’s brightest fitness professionals. Learn what makes these professionals tick and what makes their unique businesses successful.

Read the most recent blogs on The Pulse here.




Radio Air Play St. Louis Health and Wellness Magazine
Talking about Complete Fitness and Wellness Solutions

Listen in on this great broadcast with THE FAN AM 590.  Gary B is the best!  The great folks over at St. Louis Health and Wellness Magazine were good enough to have me on as a guest on their radio show.

Click—–>Here to listen Click on past shows and then on the 5/21 broadcast.


Corporate Programming

Recently I have expanded my tool box and have tackled the world of Corporate programing.  Kept simple we come to your location and coach employees on how to quickly and efficiently stay fit, we educate employees on the importance of fitness and how it can improve productivity in the workplace and in their everyday lives.  We encourage a fun light atmosphere in our workshops.  Eva Stottler does a fantastic job preparing smoothies and presenting( for your tasting pleasure) very nutritious foods!

For rates leave me a message here!1484273_838763129567966_8752658267092281732_n


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